Description: The main objective of the module is to provide the fundamental theory in relevance to stress and factors that can create a stressful situation & implement different stress management strategies.


Additional areas covered:

  1. Calculate the time expenditure for stress management procedures.
  2. Post Traumatic Stress Disorder symptoms and signs.


Objectives: Upon completion students should:

  1. Recognize and identify individual stress symptoms as soon as they occur.
  2. Apply different coping or management strategies.


The duration of the module is 1 training hour.